Employing the Help of Coaches to Achieve Wellness
The reality about finding wellness is that you can’t do it alone. As a human being and as a member of the legal profession, you need help from professionals, including mentors, coaches, psychotherapists, counselors, and accountability partners. Today, we shed some light on the mental health benefits of having a coach and (or) a mentor. […]
Advocate Whose Heart Beats For the Outdoors
May is International Wellness Month. For lawyers, wellness can’t be overemphasized. The American Bar Association investigated the mental wellness of lawyers, and the findings were worrying. They revealed “disproportionate rates of chronic stress, depression, and substance use among lawyers and law students.” Some solutions that the professionals from the University of Pennsylvania Carey School […]
Alternative Dispute Resolution: Why you don’t always need to go to court
An explainer on alternative ways of accessing justice.
Janet Othero: Tech lawyer who’s not afraid of challenging status quo
The legal career is quite vast. When I was young, I thought that being a lawyer was all about going to court and arguing out your cases and that was all. I loved arguing and debating so everybody thought that I was going to be a lawyer. But it wasn’t for me. However, I have […]
